Controlling your cravings can feel impossible...
Now is the time to stop obsessing over food, learn how to stop eating when you are full, and break unhealthy eating patterns.
It's time to stop sitting in the overwhelm & giving into temptation.
But I am here to tell you, there is a better way.
Come hang out with me!
A new episode every week to encourage you, speak truth into your life, and give you tips that *actually* help.
We love a good community!
Spend time in our online community and find tips, recipes, support, and best of all people who understand your similar struggle.
This is where freedom happens!
We will work 1-on-1
so you can say no
to shame, restrictive dieting,
& starting over every Monday.
learn how...
GOD DIDN'T CALL YOU TO A LIFE OF HEAVY CHAINS.
HE CALLED YOU TO FREEDOM THROUGH HIM.
1. PODCAST
2. SUPPORT GROUP
3. COACHING
So whether you eat or drink, or whatever you do,
do it all for the glory of God.
1 Corinthians 10:31
- Hannah
With God’s help, I found freedom from emotional binge eating—and now I help other women do the same.
For most of my life, I turned to food to cope with stress.
I bounced between strict plans, emotional eating, and chasing quick fixes, always looking to the world for relief instead of real peace.
I realized that if I wanted lasting change, I had to stop the binge eating and pursue freedom, God’s way.
So I created a realistic, grace-filled plan that broke the cycle of stress eating and brought peace and balance back into my day. The yo-yo dieting stopped, the overwhelm lifted, and my relationships, especially with Jesus, began to thrive.
